We know dehydration can be a major health issue but what happens to your body as you become dehydrated? This dehydration infographic from the hydration team at Avalon Water Coolers breaks down into stages what happens to your body when you don’t drink enough water.
A bottleless water cooler is a machine that dispenses water without a bottle. Traditional coolers have a bottle on top that holds the liquid. A water dispenser without a bottle takes water directly from the waterline. This plumbed-in system offers a number of advantages over classic bottled coolers. These bottleless units are sometimes called plumbed in, point of use, POU, direct line, inline, ...

Fun Facts About Water

Water, water, everywhere, and you should drink it all! Water is the most important resource in the entire world--we can't live without it! It makes up a majority of our body and our planet, but there’s probably a lot you didn’t know about H2O. Let's take a look at this incredible compound that gives us and our planet life and so much more. Here are some incredible facts about water so that yo...
No one likes being sick, especially during cold and flu season where it seems like everyone around you is sniffling, sneezing, and coughing. These discomforts may seem minor at first, but can quickly add up to you stuck on the couch surrounded by tissues and a steamy humidifier. Though there isn't a cure for the flu or common cold, you can naturally combat and prevent these conditions by drinki...
With droughts becoming a more common phenomenon, conserving water is more important than ever before. Even if you're not living in a dry or drought-stricken area, it's important to be mindful of your water use and conservation. Water is not only precious, but it can be expensive as well, so by cutting back, you'll also reduce your utility bill. You might feel like you are just one person and yo...
Before the bottles and the filters, there was just tap water. Tap water is what comes from a municipal source or well. Anyone can access tap water--homes, restaurants, hospitals, schools, etc. Now, in addition to being tap, drinking water can also be filtered, bottled, purified, enriched, etc. It can come locally, be imported, or even flown in from a mountain spring.   You might be thinking ...
How bottleless water coolers can cut office costs and help the environment.  If you work in an office or similar environment, then you’ve probably seen and even used the communal water cooler. Water coolers do much more than quench your thirst and refresh you throughout the day. They also provide mini-breaks in your day and the chance to socialize with others who have also come to get their fi...

The Dangers of Dehydration

Water is a crucial element for a healthy and properly functioning body. In fact, a person can live without food for up to a few weeks, but normally can’t survive more than a week without water. Your cells, tissues, and organs all use water to help control and maintain its temperature and other bodily functions. The bottom-line is, you can’t live without water! Since your body is steadily losing...
Humans are made up of about 60% water, so it’s no secret that hydration is an essential part of having a healthy and robust body, but also a highly functioning mind. For children, hydration also promotes an increased mental performance, which can help both in the classroom and during their overall development. H2O and test scores If you want to boost your child’s results in the classroom, then ...
It’s that time again where you will start hearing people say, “New year, new me,” but how many people actually follow through with their goals and resolutions? Entering the New Year is a perfect time to reflect, refresh, and most importantly detox. Many elements build up in your body from sources you encounter every day like perfumes, lotions, make-up, and air pollutants—including car fumes, fo...